LtD fIT

Basketball-Themed Fitness Classes for Adults

basketball-inspired workout that keeps you active no matter your skill level.

As we grow older, our bodies may not keep up with the demands of competitive sports, or our busy schedules can make it hard to find time for a game of basketball. Many adults still want to enjoy the sport they love without the pressure of competition or the high cost of personal training.

LTD Fit offers a fun and inclusive basketball-themed fitness class that brings all the joy of the game without the intensity of league play. Our one-hour, high-energy sessions are designed to keep you active, improve your fitness, and let you reconnect with the sport you love—all at a fraction of the price of a personal trainer. Whether you're an experienced player or new to basketball, LTD Fit is the perfect way to stay fit and have fun.

NEW CLASSES COMING SOON!

why choose ltd fit?

Inclusive for All Skill Levels
Whether you're a seasoned player or someone who’s never picked up a basketball, LTD Fit welcomes everyone. The focus is on fitness and fun, not competition, so you can enjoy the workout at your own pace.

  1. Co-Ed, Community-Friendly Environment
    Our classes are open to both men and women, creating a welcoming and social atmosphere. Meet new people, make friends, and share your love of basketball in a supportive setting.

  2. Basketball-Themed Fitness
    Each session is a mix of cardio, strength training, and basketball drills, designed to get your heart pumping and improve your agility. It's like playing a pickup game without the pressure, ensuring you enjoy the workout while developing fitness.

  3. Convenient and Cost-Effective
    No need to break the bank for a personal trainer. LTD Fit provides professional-level fitness training at an affordable price, helping you stay healthy without sacrificing your budget.

  4. Fun and Recreational
    The emphasis is on having fun and staying active. Our workouts are designed to be engaging, recreational, and beneficial, ensuring you walk away with a smile—and a good sweat.